I have a holistic approach to fitness and
wellness bringing together cardiovascular,
muscle conditioning, balance, flexibility and
nutrition. I believe that everyone can benefit
from seeing a PT (Personal Trainer) - multiple
times per week or even as little as once every
few months.
My clients say I have a Sergeant major training
mentality but I always ensure my workouts are
safe and fun! That's why my clients experience
life-changing results.
My primary focus is to ensure you achieve the
goals you have set for yourself. So when you're
ready to make some changes and you realise you
deserve to live your best life, it's time to
give me a call.
"Having used Spa Tonic at Crown Resorts for
the past 12 months, I find the service and
attention to customer satisfaction to be of a
very high standard. Using the gym facilities in
particular and working with personal trainer
Dave Metcalf has reduced my acute back pain to
nearly a pain free situation enabling me to
carry on with my day to day activities with
ease"
Patricia Brimacombe, SPA TONIC member
"Dave Metcalf is a great personal trainer, I
have been training with him for two years with
fantastic results! Every class is fun and never
boring (but really hard work!) I can't recommend
him highly enough"
Sally Rousis, SPA TONIC member.
